Training

Published on 23 October 2014

Recovery is a non-negotiable part of any effective run training program, argues health and...

Read more...
 
Published on 09 October 2014

Running drills to improve your speed, efficiency and technique fron long-course triathlete Sam...

Read more...
 
Published on 26 September 2014

With the Ironman World Championship almost upon us for another year, we thought it would be...

Read more...
 
Published on 18 September 2014

Post-race analysis is necessary for every performance. Dr Andrea Furst of Mental Notes...

Read more...
 
Published on 04 September 2014

  Learning to think like a champion is the first step towards becoming one, writes...

Read more...
 
Published on 14 August 2014

  With debate heating up, we look at the issue of cycle safety in Australia and what is...

Read more...
 
Published on 06 August 2014

Is CrossFit beneficial for triathletes? Strength and conditioning coach Andrew Read...

Read more...
 
Published on 23 October 2014

Programming rest and recovery into your training schedule ensures some important benefits. Here,...

Read more...
 
Published on 07 October 2014

There are more than a couple of pitfalls for the uninitiated, both on and off the racecourse,...

Read more...
 
Published on 25 September 2014

  The Hawaiian Ironman is undoubtedly the biggest gig on the international triathlon...

Read more...
 
Published on 17 September 2014

Want to make the most of your training? It is important to listen to your body and assess your...

Read more...
 
Published on 27 August 2014

  With colder weather and shorter days, winter is the perfect time to take your triathlon...

Read more...
 
Published on 12 August 2014

New to triathlon? Stephen O'Brien shares his top running tips for beginner triathletes.

Read more...
 
Published on 18 July 2014

Training for your first triathlon? Stephen O'Brien leads us through the basics of training for...

Read more...
 
Published on 21 October 2014

  Training for the Noosa Triathlon? Triathletes should channel their inneer boy scout and...

Read more...
 
Published on 01 October 2014

  Good running technique can be likened to an art form. To acquire it, the basics need to...

Read more...
 
Published on 23 September 2014

While swimming drills are designed to improve your stroke, some will have the opposite effect,...

Read more...
 
Published on 10 September 2014

Pre-race anxiety can play havoc with your body on race day. Here are some anxiety strategies that...

Read more...
 
Published on 19 August 2014

A post-run stretch is one of the best things that you can treat your body to, says pro triathlete...

Read more...
 
Published on 07 August 2014

As triathletes, we want our bodies, not our minds, to be racing. Often, however, when juggling...

Read more...
 
Published on 16 July 2014

Taking your training indoors when outdoors the conditions are less than perfect can have a...

Read more...
 


LATEST ISSUE OUT NOW
Get your digital version on ipad.®

Find your nearest newsagent

Buy Triathlon & Multisport from a newsagent near you! (AUS | NZ)

30% OFF Subscription Offer!

Offer open until 29th of October 2014 within Australia only. Maximum savings off the 10 issue subscription and off newstand prices. Sign me up now...

Find us on Facebook